JING QUAN DAO
	CHINA KOREA MONGOLIA AND TIBET Ba Fa Quan Ba Gua Zhang Ba Ji Quan Bak Fu Pai Bak Mei Black Crane Kung Fu Black Tiger Chang Quan Choy Gar Choy Li Fut Chuo Jiao Da Cheng Quan Di Tang Quan Dim Mak Do Pi Kung Fu Dragon Fist Drunken Monkey Duan Quan Emei Quan Fanzi Quan Feng Shou Five Ancestors Fist Five Animals Fu Jow Pai Fujian White Crane Fut Gar Kung Fu Go-Ti Boxing Gou Quan Hong Cha Hou Quan Hua Quan Hung Fut Hung Gar Hung Sing Jing Quan Do Jiu Fa Men Lai Tung Pai Lau Gar Leopard Kung Fu Liq Chuan Liu He Luohan Quan Meihua Quan Mian Quan Mizongyi Nan Quan Northern Eagle Claw Northern Praying Mantis Pao Chui Pigua Quan Quan Fa San Shou Sansoo Shaolin Kung Fu Shaolin Nam Pai Chuan Shuai Jiao Snake Kung Fu Southern Praying Mantis Tai Sheng Men Taijiquan Tai Chi Chuan Tamo Sho Tan Tui Tang Shou Dao Tien Shan Pai Tiger Kung Fu Tongbei Quan Wing Chun Wushu Xingyi Quan Yau Kung Moon Zui Quan   Created by Alex Tao (Tao Zhong Xian) of Shandong province is a combination of different Chinese martial art styles designed for practical applications. When practicing Jing Quan Dao, there are three progressive stages that must be in mind. 1st Striking: with 9 traditional Chinese fist are used, which are: 1.Fingers: to grap/ poke/ scratch 2.Fist: to punch/ block 3.Forearm: to block/ parry/ trap 4.Foot: kicking are kept to targets below the belt 5.Head: to headbutt the face/ buttocks/ abdomen 6.Elbow 7.Knee 8.Hips: to throw opponent 9.Shoulders: to push away opponent 2nd Throwing: after hitting and countering, quick throws are applied to eliminate opponent's attacks. 3th Locking: also called Chin Na are used to brake and dislocate opponents bones and eliminating future advances from the enemy. Weapons are almost nonexisting, but battons and two section sticks are used to control and disarm. Qi Gong meditation and exercises are used in the style. In fact internal (schalor) Qi Gong for power or (Fa Jing) and external (Warrior/Hard body) Qi Gong for physical strength and sensitivity/ pain control are trained.		SEARCH FOR FIND US ON

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