It’s
hard to understand the value and motivation that regular support and
personal coaching can provide unless you have experienced it – that’s why
all new Said’s Gym members receive introductory sessions for free.
DURATION
COST
DAYS
TIMES
1 Gym
Session
R40
Mon-Fri
6AM-9PM
1 Month
R 195
Sat
8AM-4PM
3 Months
R 500
Sun
8AM-12PM
6 Months
R 950
LADIES
12
Months
R 1900
Mon-Fri
10AM-12PM
Personal Training available by appointment.
At each session you’re coached with experts in health who help tone and
shape your arms, tighten the abs or simply increase muscle and strength –
all in the shortest time possible!
At Said’s we offer a complete and healthy weight loss solution, designed to
achieve and maintain great results with a combination of nutrition coaching
and physical activity.
Combining exercise with balanced eating, “Said’s Weight Loss program”
is about seeing real results, improving your fitness, feeling rewarded and
energised while enjoying the flavours of everyday ingredients that won’t
leave you hungry.
Experience the difference of “Said’s Weight Loss program” with weekly
1-on-1 sessions with your own Coach who will motivate and educate you on
weight loss within the convenience of a supportive health club environment.