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     Nata is a 
    martial art form in which finger movements, taken from an ancient Indian 
    dance, are used alongside yogic movements.Although little is known about the 
    art today, it is quite likely that it included finger - and wristlocking 
    manoevresand weapons disarms based on joint locks and pain-compliance 
    techniques.  | 
    
     
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     The 
    practitionersof ancient Indian dance possessed a good understanding of the 
    physiological make-up of the joints, in particular the arms, hands, and 
    fingers as these types of movements were stressed in ancient Indian dance. 
    It is likely that the arts were included in other ancient Indian martiak 
    arts such as weapon forms and grappling sports. In the 3rd century BCE, the 
    autho Patanjali wrote the Yoga Sutras, the ancient foundational text of 
    Yoga. 
     
    These yogic elements, as well as finger movements in the Nata dances were 
    incorporated into various martial arts. Futhermore, there are several 
    references in early historical Buddhist texts such as the Lotus Sutra, 
    written in the 1st centuryCE, which refer to Indian martial arts of boxing 
    and, in particular, techniques of joint locking, fist strikes, grapples and 
    throws. 
    Although the 
    subject of speculation among historians, it is possible that these elements 
    describe the evolution of hand movements and locking techniques from the 
    early Nata dances into later martial-art forms. 
    The depiction of 
    Shiva, one of the principle deities of Hinduism, as Nataraja ("Lord Of The 
    Dance") is the inspiration for Nata.  |