Most of the hand strikes in
Hanmudo are executed with the palms open.Hanmudo Ki training begins with
lying down and advances to a sitting then to a standing position. The final
Ki training position is the moving meditation. Hanmudo weapon training
begins early into a student's training.There is a smooth-flowing continuity
between the series of Hanmudo weapon techniques. This enables the Hanmudoist
to recall and use each technique with ease. Each technique flows into
another technique with ease. In addition, every Hanmudo weapon technique can
be applied in any given situation.The movements of Hanmudo forms follow the
sequence of techniques learned. First, the forms begin with hard movements,
followed by forms with both hard and soft movements, and finally forms with
soft movements. |