The Way of the Brush & the Sword Sacred Fist Karate International Ken To Fude No Ryu Kenshu Kai Karate Solly Said's Solly Said's Karate,Kickboxing & Gym
Ken To Fude No Ryu Kenshu Kai Karate International Karate, Kickboxing & Gym
The Way of the Brush & the Sword Sacred Fist Karate International Embracing the spirit of never quitting

Ken To Fude No Karate Ryu Home
The Organisation
Martial Arts
India & South Asia
China & East Asia
Japan & Okinawa
South East Asia
Central Asia
Africa & Middle East
Healthy Living
Kendo And Iaido
Ba Fa Quan Ba Gua Zhang Ba Ji Quan Bak Fu Pai Bak Mei Black Crane Kung Fu
Black Tiger Chang Quan Choy Gar Choy Li Fut Chuo Jiao Da Cheng Quan
Di Tang Quan Dim Mak Do Pi Kung Fu Dragon Fist Drunken Monkey Duan Quan
Emei Quan Fanzi Quan Feng Shou Five Ancestors Fist Five Animals Fu Jow Pai
Fujian White Crane Fut Gar Kung Fu Go-Ti Boxing Gou Quan Hong Cha Hou Quan
Hua Quan Hung Fut Hung Gar Hung Sing Jing Quan Do Jiu Fa Men
Lai Tung Pai Lau Gar Leopard Kung Fu Liq Chuan Liu He Luohan Quan
Meihua Quan Mian Quan Mizongyi Nan Quan Northern Eagle Claw Northern Praying Mantis
Pao Chui Pigua Quan Quan Fa San Shou Sansoo Shaolin Kung Fu
Shaolin Nam Pai Chuan Shuai Jiao Snake Kung Fu Southern Praying Mantis Tai Sheng Men Taijiquan
Tai Chi Chuan
Tamo Sho Tan Tui Tang Shou Dao Tien Shan Pai Tiger Kung Fu Tongbei Quan
Wing Chun Wushu Xingyi Quan Yau Kung Moon Zui Quan  

Five Ancestors Fist is a Southern Chinese martial art that consists of techniques from five different styles:

The breathing methods and iron body of Da mo(Bodhidharma) (達尊拳)
The posture and dynamic power of Luohan(Arhat Boxing) (羅漢拳)
The precision and efficient movement of Emperor Taizu - Long Fist(太祖拳)
The hand techniques and the complementary softness and hardness of Fujian White Crane (白鶴拳)
The agility and footwork of Monkey (猴拳)

Arhat Boxing or Luohan Quan has in total 108 different movements; from six different forms of fist movements, two forms of palm movements, four forms of locking and grappling. Each movement in the art of Arhat Boxing are simple and straight

The combination of these five styles and their characteristic techniques were during the creation of the Five Ancestor System, consolidated by a sixth influence; Xuan Nu also known as Hian Loo(玄女拳).'The Lady in the Green Dress,' who introduced the most deadly of its techniques Dim Mak lethal strikes to the pressure points of the body.

Five Ancestors is known for its large variety of power generational methods. Due to the distinct character of each ancestor, these methods change depending on the power required. Some schools teach tension forms that develop power, of which there are about ten, and fist forms that train technique, of which there are dozens.



Small Business Awards Talk Radio 702 & Softline Pastel Finalist

Web site designed and maintained by Ejaz Latib