The Way of the Brush & the Sword Sacred Fist Karate International Ken To Fude No Ryu Kenshu Kai Karate Solly Said's Solly Said's Karate,Kickboxing & Gym
Ken To Fude No Ryu Kenshu Kai Karate International Karate, Kickboxing & Gym
The Way of the Brush & the Sword Sacred Fist Karate International Embracing the spirit of never quitting
GYM

Ken To Fude No Karate Ryu Home
The Organisation
Dojo
Gym
Weight Training
Human Anatomy
Profiles
Information
Martial Arts
News
Photos
Terminology
Kata
Healthy Living
Kendo And Iaido
Community
Links
Classifieds

Solly Said's Karate,Kickboxing & Gym

 
Itís hard to understand the value and motivation that regular support and personal coaching can provide unless you have experienced it Ė thatís why all new Saidís Gym members receive introductory sessions for free.
gym1 gym7
gym3 gym11
DURATION COST DAYS TIMES
1 Gym Session R40 Mon-Fri 6AM-9PM
1 Month R 195 Sat 8AM-4PM
3 Months R 500 Sun 8AM-12PM
6 Months R 950 LADIES  
12 Months R 1900 Mon-Fri 10AM-12PM
Personal Training available by appointment.
At each session youíre coached with experts in health who help tone and shape your arms, tighten the abs or simply increase muscle and strength Ė all in the shortest time possible!

At Saidís we offer a complete and healthy weight loss solution, designed to achieve and maintain great results with a combination of nutrition coaching and physical activity.

Combining exercise with balanced eating, ďSaidís Weight Loss programĒ is about seeing real results, improving your fitness, feeling rewarded and energised while enjoying the flavours of everyday ingredients that wonít leave you hungry.

Experience the difference of ďSaidís Weight Loss programĒ with weekly 1-on-1 sessions with your own Coach who will motivate and educate you on weight loss within the convenience of a supportive health club environment.

SEARCH FOR

FIND US ON

Small Business Awards Talk Radio 702 & Softline Pastel Finalist

Web site designed and maintained by Ejaz Latib