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Kickboxing in Durban Overport Morningside Additional notes Although White belt classes take place at the same time as classes for other grades they are conducted separately by a senior instructor. This allows us to cater for the specific needs of the beginners.Black belts can take any of the above classes in addition to special black belt classes on the following days : Wednesday 7:00PM - 8:00 PMSpecial kickboxing classes for karate students Friday 6:00 PM - 7:00 PMSpecial syllabus training Tuesday 6:00 PM - 7:00 PMIn addition to the class schedule the dojo is open for students to use throughout the day between classes. Regular : class which covers basics. Kata and some syllabus work. Special conditioning : all round strengthening of body and mind; includes stretching, stamina building and body hardening.Meditation : The meditation program is a non-religious program that is open to everyone. The purpose of the program is to teach students composure. “Meditation is a catalyst of wisdom and wisdom is a function of meditation.”. Hence the program seeks to strengthen and develop the mind. Kumite : Fighting classes Please note - private classes are available by appointment. |
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