The Way of the Brush & the Sword Sacred Fist Karate International Ken To Fude No Ryu Kenshu Kai Karate Solly Said's Solly Said's Karate,Kickboxing & Gym
Ken To Fude No Ryu Kenshu Kai Karate International Karate, Kickboxing & Gym
The Way of the Brush & the Sword Sacred Fist Karate International Embracing the spirit of never quitting
SUN KWAN MOO

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CHINA KOREA MONGOLIA AND TIBET
Gwon Gyokdo Haedong Gum Do Han Mu Do Hankido Hankumdo Hapkido
Hoi Jeon Moo Sool Hwa Rang Do Kuk Sool Won Kumdo Kun Mudo Kwon Bup
Kyu Ki Do Ssireum Subak Sun Kwan Moo Tae Kwon Do Taekyon
Tang Soo Do Tukong Moosul Won Hwa Do Yongmudo Yusul  
Sun-Kwan-Moo is the name of a Korean Seon (Zen) Buddhist cultivation method for enlightenment, employing a unique martial art training regimen and meditations.
 

Korean Zen Buddhism's martial way

Explaining SUN

Sun should be better transliterated to SEON which is the Korean phonetics for the Chinese CHAN and (better known in the west) the Japanese – ZEN.
Explaining SEON in words, is an art in it self, since SEON is the art of living -not the art of explaining how to live!

In day to day practice SEON is giving your total concentration in each action you take, trying to be clear and simple, direct and natural flowing. Concentrate on the core, not the trifling, leading your way – your inner way, towards freedom – best known as enlightenment.

Explaining KWAN

Kwan stands for the Indian Sanskrit - vipasyana - insight, to look into, contemplate. I personally think in the case of the self, it is best translated as "self examination". That is to say - look inside as deep as possible into your being, piercing through the 'samsaric dust', until you reach the clean original mirror and thus ""reflecting"" your true nature.

But the more practical day to day effect is examining your thoughts, your posture and your breath during practice and the rest of your time as well.

Explaining MOO

The original meaning was – War, or the means of war-fighting. But in its use in Buddhism, and arts of self-cultivation (such as martial-arts) has evolved into fighting not only war enemies but also inner enemies such as laziness, cravings, and self-interest. For the novice observer – MOO – is comprehended only as fighting skill against an opponent, but for a Sun-Kwan-Moo practitioner – the means for a higher goal –

Fighting human weaknesses and controlling aggressions!

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