Hoi Jeon Moo Sool is made of five categories:
Attacking technique which contains attacking hand techniques, blocking hand
techniques and kicking techniques.
A self-defense technique which contains throwing techniques, choking
techniques and locking techniques.
Weapons which contains Jang Kum (long sword), Jung Kum (middle sword), Dan
Kum (short sword), Jang Bong (long staff), Jung Bong (middle staff), Dan
Bong (short staff), Bu Chae (fan), Pyo Chang (sharp nails), Ji Pang Ei
(cane), Tee (belt), Ssang Jeol Bong (short sticks connected by a chain).
The "revival" technique which teaches all the body's pressure points,
physiotherapy, muscular system, bone structure, and acupuncture.
A technique that teaches you how to develop your inner strength (ki),
breathing techniques, mind control and develop (KI) with a certain forms.
All these techniques following steps way of Hoi Jeon Moo Sool (Bo Beob),
which make your movements smoother with any technique. Bo Beob contains, Tae
Geuk Bo Beob (directions steps) and Hoi Jeon Bo Beob (Revolving steps).