The Way of the Brush & the Sword Sacred Fist Karate International Ken To Fude No Ryu Kenshu Kai Karate Solly Said's Solly Said's Karate,Kickboxing & Gym
Ken To Fude No Ryu Kenshu Kai Karate International Karate, Kickboxing & Gym
The Way of the Brush & the Sword Sacred Fist Karate International Embracing the spirit of never quitting

SAIBO

Ken To Fude No Karate Ryu Home

The Organisation

Dojo
Gym
Profiles
Information
Martial Arts
News
Photos
Terminology
Kata
Healthy Living
Healthy Eating
First Aid
Holistic Health
Yoga
Shiatsu
Aromatherapy
Stress Relief
SaiBo
Pilates
Kendo And Iaido
Community
Links
Classifieds
 
Healthy Living Healthy Eating First Aid Holistic Health Yoga Shiatsu
Aromatherapy Stress Relief Saibo Pilates Acupressure  

SaiBo often referred to as Aerobic Kickboxing is offered to ladies only 4 days a week, in the morning and evening. It is an entire body workout unlike any other of its time. It is the hottest workout to hit this century and it has superstar athletes, Hollywoods' celebrities and thousands of people from all over the globe screaming for more.

Senpai Shamsa also runs a slimming salon where ladies can shed up to 10 kilos in 4 weeks.
Faradic and heat pads placed on problem areas on the body which helps to burn fat and tone muscles.We also use well known Patricia Clark Body Wraps: Guaranteed cm loss in just 2 hours.

We have a period Mon-Friday where the gym is open to ladies only, between: 10.00-12.00

Sai Bo

Morning-Ladies only

Evening-Open to all

Days

Mon - Wed

Thurs

Mon to Thurs

Times

 9:00-10:00 AM

 9:30-11:00 AM

6:00 -7:00 PM

SEARCH FOR/font>

FIND US ON

Small Business Awards Talk Radio 702 & Softline Pastel Finalist

Web site designed and maintained by Ejaz Latib